Food database and calorie counter Source: Member

Maria and Ricardo's

Quinoa Flour Tortilla

Nutrition Facts
Serving Size 1 tortilla (43 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
0.00g
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
1.00mg
6%
Potassium
88mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Oct 20 08:19 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (20%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
23g
Protein
0g
There are 100 calories in 1 tortilla (43 g) of Maria and Ricardo's Quinoa Flour Tortilla.
Calorie breakdown: 20% fat, 80% carbs, 0% protein.

Related Tortillas from Maria and Ricardo's:

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Multigrain Tortillas
Whole Wheat Tortillas
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Other Types of Tortillas:

Flour Tortilla
Tortilla
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Corn Tortilla
  view more tortillas nutritional info
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