Food database and calorie counter Source: Member

Macro Vegetarian

Sprouted Brown Rice with Sprouted Lentil Pilaf

Nutrition Facts
Serving Size 7 oz (198 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 May 13 06:14 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
4g
Carbs
30g
Protein
5g
There are 170 calories in 7 oz (198 g) of Macro Vegetarian Sprouted Brown Rice with Sprouted Lentil Pilaf.
Calorie breakdown: 20% fat, 68% carbs, 11% protein.

Related Brown Rice from Macro Vegetarian:

Brown Rice
Sprouted Brown Rice Risotto

More Products from Macro Vegetarian:

Cauliflower Alfredo
Creamy Cashew Carbonara
Yuba Pocket
Whole Wheat Dumpling
Vegan Turkey Salad
  view all macro vegetarian products

Other Types of Pilaf:

Kashi 7 Whole Grain Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Rice Pilaf
Wheat Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
  view more pilaf nutritional info

Other Types of Brown Rice:

Instant Brown Rice
Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown Rice
  view more brown rice nutritional info
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