Food database and calorie counter Source: Member

M&M's

Dark Chocolate M&M's (1 oz)

Nutrition Facts
Serving Size: 1 serving (28g about 34 pieces) (1oz)
 
Amount Per Serving
Calories from Fat 54
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 16g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium 0% Iron 0.6%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Jun 18 03:09 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (40%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
19g
Protein
1g
There are 140 calories in 1 serving of M&M's Dark Chocolate M&M's (1 oz).
Calorie breakdown: 40% fat, 57% carbs, 3% protein.

Related Chocolate from M&M's:

Crispy M&M's (Package)
Peanut Butter Eggs
Milk Chocolate Eggs
Strawberry Nut M&M's
White Chocolate M&M's
Mega M&M's
  find more m&m's chocolate products

Related Candies from M&M's:

Peanut Butter M&M's
M&M's Chocolate Bar

Other Types of Chocolate:

White Chocolate Candies
Milk Chocolate Candies
Sweet or Dark Chocolate
Semisweet Chocolate Candies
Baking Chocolate Squares
Chocolate Chips
  view more chocolate nutritional info

Other Types of Candies:

Jellybeans
Milk Chocolate Candies (with Almonds)
Gumdrops (Jelly Pieces) Candies
Sweet Chocolate Candies
Hard Candies
  view more candies nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.