Food database and calorie counter Source: Member

Little Secrets

Crispy Wafers

Nutrition Facts
Serving Size 2 wafers (40 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.0g
7%
Sugars
16.00g
Includes 16.00g Added Sugars
32%
Protein
2.00g
Vitamin D
-
Calcium
10mg
1%
Iron
4.00mg
22%
Potassium
119mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 20 08:18 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (50%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
12g
Carbs
25g
Protein
2g
There are 190 calories in 2 wafers (40 g) of Little Secrets Crispy Wafers.
Calorie breakdown: 50% fat, 46% carbs, 4% protein.

More Products from Little Secrets:

Toasted Coconut Dark Chocolate Pieces
Sea Salted Peanut Dark Chocolate Pieces
Peanut Butter Dark Chocolate Candies
  view all little secrets products

Other Types of Wafers:

Sugar Wafer Cookie
Cream Wafers
Vanilla Wafers (Higher Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Chocolate Wafers
Vanilla Wafers (Lower Fat)
  view more wafers nutritional info
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