Food database and calorie counter Source: Member

Lil' Dutch Maid

Vanilla Wafers

Nutrition Facts
Serving Size 7 cookies (26g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
8g
Other Carbohydrate
0g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 10 11:38 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (28%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
3g
Carbs
16g
Protein
1g
There are 90 calories in a 7 cookies serving of Lil' Dutch Maid Vanilla Wafers.
Calorie breakdown: 28% fat, 67% carbs, 4% protein.

Related Cookies from Lil' Dutch Maid:

Duplex Creme Cookies
Old Fashioned Ginger Snaps
Shortbread Cookies
Oatmeal Cookies
Coconut Bar Cookies
Iced Oatmeal Cookies
  find more lil' dutch maid cookies products

More Products from Lil' Dutch Maid:

Saltine Crackers
  view all lil' dutch maid products

Other Types of Wafers:

Vanilla Wafers (Lower Fat)
Sugar Wafer Cookie
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Cream Wafers
Chocolate Wafers
Vanilla Wafers (Higher Fat)
  view more wafers nutritional info

Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Shortbread Cookies
Oatmeal Cookies
Peanut Butter Cookies
  view more cookies nutritional info
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