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Lean Pockets

Three Cheese Tomato Melt

Nutrition Facts
Serving Size 1 piece (113 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
420mg
18%
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 12 01:29 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
5g
Carbs
37g
Protein
8g
There are 230 calories in 1 piece (113 g) of Lean Pockets Three Cheese Tomato Melt.
Calorie breakdown: 20% fat, 66% carbs, 14% protein.

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