Food database and calorie counter

Lean Cuisine

Panko Chicken Romano Bowl

Nutrition Facts

Serving Size

1 package (340 g)

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

2.000g

Cholesterol

35mg

12%

Sodium

650mg

28%

Total Carbohydrate

59.00g

21%

Dietary Fiber

4.0g

14%

Sugars

6.00g

Includes 2.00g Added Sugars

Protein

23.00g

Vitamin D

2mcg

12%

Calcium

130mg

10%

Iron

2.10mg

12%

Potassium

830mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Nov 20 06:32 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (18%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

Carbs

59g

Protein

23g

There are 400 calories in 1 package (340 g) of Lean Cuisine Panko Chicken Romano Bowl.

Calorie breakdown: 18% fat, 59% carbs, 23% protein.

Related Chicken from Lean Cuisine:

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Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken Drumstick
	view more chicken nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.