Food database and calorie counter Source: Member

Lean Cuisine

Panko Chicken Romano Bowl

Nutrition Facts
Serving Size 1 package (340 g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
2.000g
Cholesterol
35mg
12%
Sodium
650mg
28%
Total Carbohydrate
59.00g
21%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Includes 2.00g Added Sugars
4%
Protein
23.00g
Vitamin D
2mcg
12%
Calcium
130mg
10%
Iron
2.10mg
12%
Potassium
830mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 20 06:32 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (18%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
8g
Carbs
59g
Protein
23g
There are 400 calories in 1 package (340 g) of Lean Cuisine Panko Chicken Romano Bowl.
Calorie breakdown: 18% fat, 59% carbs, 23% protein.

Related Chicken from Lean Cuisine:

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Other Types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Drumstick
  view more chicken nutritional info
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