Food database and calorie counter Source: Member

Larabar

Almond Cookie

Nutrition Facts
Serving Size 1 bar (45 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
20.00g
7%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
6.00g
Vitamin D
-
Calcium
80mg
6%
Iron
1.20mg
7%
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 21 04:43 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (55%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
14g
Carbs
20g
Protein
6g
There are 230 calories in 1 bar (45 g) of Larabar Almond Cookie.
Calorie breakdown: 55% fat, 35% carbs, 10% protein.

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