Food database and calorie counter Source: Member

La Ranchera

Wheat Tortilla

Nutrition Facts
Serving Size: 1 tortilla (40g)
 
Amount Per Serving
Calories from Fat 36
Calories 150
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
4g
Carbs
26g
Protein
4g
There are 150 calories in a 1 tortilla serving of La Ranchera Wheat Tortilla.
Calorie breakdown: 23% fat, 67% carbs, 10% protein.

Related Tortillas from La Ranchera:

Flour Tortillas For Burritos
6" White Corn Tortillas

Other Types of Tortillas:

Whole Wheat Tortilla
Flour Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Corn Tortilla
  view more tortillas nutritional info
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