Food database and calorie counter Source: Member

La Espanola

Extra Virgin Olive Oil

Nutrition Facts
Serving Size 1 tbsp (15ml)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
-
Polyunsaturated Fat
1g
Monounsaturated Fat
11g
Cholesterol
-
Sodium
-
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
0g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 19 11:14 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
14g
Carbs
0g
Protein
0g
There are 130 calories in a 1 tbsp serving of La Espanola Extra Virgin Olive Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Types of Olive Oil:

Star Extra Light Olive Oil
Olive Oil
Extra Virgin Olive Oil
Whole Foods Market Organic Extra Virgin Olive Oil
Bertolli Olive Oil
Colavita Extra Virgin Olive Oil
  view more olive oil nutritional info

Other Types of Vegetable Oil:

Soybean Oil
Vegetable Oil
Corn and Canola Oil
Canola Vegetable Oil
Sunflower Oil
  view more vegetable oil nutritional info
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