Food database and calorie counter Source: Member

Kraft

Roka Blue Cheese Spread

Nutrition Facts
Serving Size 2 tbsp (32 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
370mg
16%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 14 06:30 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (76%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
7g
Carbs
2g
Protein
3g
There are 80 calories in 2 tbsp (32 g) of Kraft Roka Blue Cheese Spread.
Calorie breakdown: 76% fat, 10% carbs, 14% protein.

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