Food database and calorie counter

KFC

Extra Crispy Tender

Nutrition Facts

Serving Size

1 piece (51.49 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

320mg

14%

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Dec 23 06:48 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (47%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

Protein

10g

There are 140 calories in 1 piece (51.49 g) of KFC Extra Crispy Tender.

Calorie breakdown: 47% fat, 24% carbs, 30% protein.

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