Food database and calorie counter  
Nutrition Facts
Serving Size 8 cookies (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
22.00g
8%
Dietary Fiber
-
Sugars
9.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Apr 12 01:56 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (33%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
22g
Protein
1g
There are 140 calories in 8 cookies (30 g) of Keebler Vanilla Wafers.
Calorie breakdown: 33% fat, 64% carbs, 3% protein.

Related Wafers from Keebler:

Vanilla Sugar Wafers
Fudge Shoppe Jumbo Fudge Sticks
Sugar Wafer Cookies
Mini Vanilla Wafers
Strawberry Sugar Wafers

Related Cookies from Keebler:

Fudge Shoppe Mini Fudge Stripes (28g)
Fudge Shoppe Mini Fudge Stripes (56g)
Sandies Almond Crescents Cookies
Whoopsy! Fudge Stripes
Simply Made Cookie Thins
Chips Deluxe Triple Chocolate
  find more keebler cookies products

Other Types of Wafers:

Cream Wafers
Chocolate Wafers
Vanilla Wafers (Lower Fat)
Sugar Wafer Cookie
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Higher Fat)
  view more wafers nutritional info

Other Types of Cookies:

Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Cookie
Chocolate Chip Cookies (Soft Type)
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.