Food database and calorie counter

Keebler

M&M Cookies

Nutrition Facts

Serving Size

1 pouch (45 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

Sodium

140mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

1.0g

Sugars

16.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Aug 14 01:03 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (44%)

Protein (4%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

11g

Carbs

30g

Protein

There are 230 calories in 1 pouch (45 g) of Keebler M&M Cookies.

Calorie breakdown: 44% fat, 53% carbs, 4% protein.

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