Food database and calorie counter Source: Mobile User

Keebler

M&M Cookies

Nutrition Facts
Serving Size 1 pouch (45g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
4.5g
23%
Trans Fat
-
Cholesterol
-
Sodium
140mg
6%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Aug 14 01:03 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
11g
Carbs
30g
Protein
2g
There are 230 calories in a 1 pouch serving of Keebler M&M Cookies.
Calorie breakdown: 44% fat, 53% carbs, 4% protein.

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