Food database and calorie counter  

Kashi

Layered Granola Bars - Cranberry Walnut

Nutrition Facts
Serving Size 1 bar (32 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
20.00g
7%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Jun 11 03:10 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (30%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
20g
Protein
4g
There are 130 calories in 1 bar (32 g) of Kashi Layered Granola Bars - Cranberry Walnut.
Calorie breakdown: 30% fat, 59% carbs, 12% protein.

Related Granola Bars from Kashi:

GOLEAN Chewy Bars - Oatmeal Raisin Cookie
Layered Granola Bar - Dark Chocolate Coconut
Seven Grain with Quinoa - Honey Oat Flax
Crunchy Granola & Seed Bars - Honey Oat Flax
GOLEAN Dark Chocolate Cashew Chia
Chewy Granola Bars - Berry Lemonade
  find more kashi granola bars products

Related Snacks from Kashi:

Pita Crisps - Original 7 Grain with Sea Salt
Chewy Nut Butter Bars - Almond Snickerdoodle
Chewy Nut Butter Bars - Double Chocolate Almond Butter
Cookie - Happy Trail Mix
Soft N' Chewy Bars - Berry Muffin
GOLEAN Crisp! Bars - Chocolate Caramel
  find more kashi snacks products

Other Types of Granola Bars:

Chocolate Coated Granola Bar
Chocolate Coated Soft Chocolate Chip Granola Bars
Hard Granola Bars
Hard Chocolate Chip Granola Bars
Soft Granola Bars
Soft Chocolate Chip Granola Bars
  view more granola bars nutritional info

Other Types of Snacks:

Crackers
Potato Chips
Leather Fruit Bars
Air Popped Popcorn
Trail Mix
Pretzels
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.