Food database and calorie counter

John Soules Foods

Chicken Tenders

Nutrition Facts

Serving Size

3 tenders (85 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

660mg

29%

Total Carbohydrate

21.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

0mcg

Calcium

12mg

Iron

1.00mg

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Oct 23 04:53 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (34%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

21g

Protein

10g

There are 190 calories in 3 tenders (85 g) of John Soules Foods Chicken Tenders.

Calorie breakdown: 34% fat, 45% carbs, 21% protein.

Related Chicken from John Soules Foods:

Chicken Bites Thai Style Chili Teriyaki
Rotisserie Seasoned Chicken Breast Strips
Sweet BBQ Flavor Chicken
Honey Garlic Sriracha
Buffalo Style Tenders
Chicken Breast For Fajitas
	find more john soules foods chicken products

More Products from John Soules Foods:

Angus Beef Steak
Angus Beef Fajitas
Beef For Fajitas
Southern Style Sliders
	view all john soules foods products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken Breast
	view more chicken nutritional info

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