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Jillian Michaels

Lamb Dijon

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.50g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
243mg
11%
Total Carbohydrate
3.60g
1%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
29.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 11 09:55 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (39%)
 
Protein (54%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
9.5g
Carbs
3.6g
Protein
29.4g
There are 230 calories in 1 serving of Jillian Michaels Lamb Dijon.
Calorie breakdown: 39% fat, 7% carbs, 54% protein.

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Other Types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb Roast
Lamb
  view more lamb nutritional info
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