Food database and calorie counter

Ioniki

Puff Pastry Minis with Feta Cheese

Nutrition Facts

Serving Size

3 pieces (100 g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

21.80g

28%

Saturated Fat

5.600g

28%

Trans Fat

0.000g

Cholesterol

16mg

Sodium

530mg

23%

Total Carbohydrate

28.60g

10%

Dietary Fiber

1.8g

Sugars

2.50g

Protein

6.40g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Nov 16 08:50 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (58%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

21.8g

Carbs

28.6g

Protein

6.4g

There are 340 calories in 3 pieces (100 g) of Ioniki Puff Pastry Minis with Feta Cheese.

Calorie breakdown: 58% fat, 34% carbs, 8% protein.

Other Types of Pastries:

Cinnamon Danish Pastry
Cheese Danish Pastry
Danish Pastry
Puff Pastry
Breakfast Pastry
Danish Pastry with Fruit
	view more pastries nutritional info

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