Food database and calorie counter Source: Member

Holsum

Vanilla Wafers

Nutrition Facts
Serving Size 10 cookies (29 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
18.00g
7%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Includes 7.00g Added Sugars
14%
Protein
1.00g
Vitamin D
-
Calcium
5mg
0%
Iron
1.00mg
6%
Potassium
7mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Apr 21 05:49 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (29%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3.5g
Carbs
18g
Protein
1g
There are 110 calories in 10 cookies (29 g) of Holsum Vanilla Wafers.
Calorie breakdown: 29% fat, 67% carbs, 4% protein.

More Products from Holsum:

Pan De Mallorca
Potato Bread
Bread
100% Wheat Bread
Old Fashioned Peanut Butter
  view all holsum products

Other Types of Wafers:

Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Higher Fat)
Sugar Wafer Cookie
Cream Wafers
Chocolate Wafers
  view more wafers nutritional info
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