Food database and calorie counter Source: Member

Healthy Choice

Parmesan Pasta with Rosemary Chicken

Nutrition Facts
Serving Size 1 meal (283 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
25mg
8%
Sodium
540mg
23%
Total Carbohydrate
42.00g
15%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
480mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 12 11:19 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (18%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
6g
Carbs
42g
Protein
18g
There are 300 calories in 1 meal (283 g) of Healthy Choice Parmesan Pasta with Rosemary Chicken.
Calorie breakdown: 18% fat, 57% carbs, 24% protein.

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Other Types of Chicken:

Chicken Drumstick
Chicken Wing
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Chicken (Skin Not Eaten)
Chicken
  view more chicken nutritional info
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