Food database and calorie counter Source: Member

Healthy Choice

Parmesan Pasta with Rosemary Chicken

Nutrition Facts
Serving Size 1 meal (283g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2.5g
Cholesterol
25mg
8%
Sodium
540mg
23%
Total Carbohydrate
42g
14%
Dietary Fiber
4g
16%
Sugars
4g
Protein
18g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
480mg
14%
Vitamin A
750IU
15%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 12 11:19 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (18%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
6g
Carbs
42g
Protein
18g
There are 300 calories in a 1 meal serving of Healthy Choice Parmesan Pasta with Rosemary Chicken.
Calorie breakdown: 18% fat, 57% carbs, 24% protein.

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Other Types of Pasta:

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Macaroni
Pasta with Meat Sauce
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  view more pasta nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
  view more chicken nutritional info
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