Food database and calorie counter Source: Member

Harry & David

Red Pepper & Cheese Spread

Nutrition Facts
Serving Size 2 tbsp (28 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
1.000g
Cholesterol
5mg
2%
Sodium
540mg
23%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 21 08:54 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (60%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
2g
Carbs
2g
Protein
1g
There are 30 calories in 2 tbsp (28 g) of Harry & David Red Pepper & Cheese Spread.
Calorie breakdown: 60% fat, 27% carbs, 13% protein.

Related Spreads from Harry & David:

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