Food database and calorie counter Source: Mobile User

Harris Teeter

Instant Grits - Original Flavor

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 10 08:04 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
22g
Protein
2g
There are 100 calories in 1 oz (28 g) of Harris Teeter Instant Grits - Original Flavor.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

More Products from Harris Teeter:

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  view all harris teeter products

Other Types of Grits:

Grits
Instant Flavored Grits
Grits with Cheese
Instant Grits
Quick Grits
Instant Grits with Cheese
  view more grits nutritional info
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