Food database and calorie counter Source: Member

Harris Teeter

Chicken Tikka Masala with Jasmine Rice

Nutrition Facts
Serving Size 1 package (140 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
-
Polyunsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
620mg
27%
Total Carbohydrate
40.00g
15%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Oct 10 06:12 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
8g
Carbs
40g
Protein
6g
There are 260 calories in 1 package (140 g) of Harris Teeter Chicken Tikka Masala with Jasmine Rice.
Calorie breakdown: 28% fat, 62% carbs, 9% protein.

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