Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bowl (283g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
49g
18%
Dietary Fiber
12g
43%
Sugars
7g
Protein
12g
Vitamin D
-
Calcium
-
Iron
-
Potassium
590mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 19 09:22 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
3g
Carbs
49g
Protein
12g
There are 260 calories in a 1 bowl serving of Green Giant Harvest Protein Bowls Southwest Style.
Calorie breakdown: 10% fat, 72% carbs, 18% protein.

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