Food database and calorie counter

Goya

Guava Wafers

Nutrition Facts

Serving Size

5 wafer (32 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.000g

15%

Trans Fat

1.500g

Cholesterol

0mg

Sodium

55mg

Total Carbohydrate

23.00g

Dietary Fiber

0.0g

Sugars

14.00g

Protein

1.00g

Vitamin D

Calcium

4mg

Iron

Potassium

29mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jan 23 08:05 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (43%)

Protein (2%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

23g

Protein

There are 160 calories in 5 wafer (32 g) of Goya Guava Wafers.

Calorie breakdown: 43% fat, 55% carbs, 2% protein.

Related Wafers from Goya:

Chocolate Wafers
Dulce De Leche Wafers
Mango Wafers

More Products from Goya:

Manzanilla Spanish Olives
Rice & Red Beans
Large Pitted Ripe Black Olives
Okra
Yellow Split Peas
	view all goya products

Other Types of Wafers:

Cream Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
Chocolate Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
	view more wafers nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.