Food database and calorie counter

Golden Flake

Dip Style Mesquite Barbecue

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

16.00g

Dietary Fiber

1.0g

Sugars

2.00g

Includes 2.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

10mg

Iron

0.50mg

Potassium

330mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 May 21 10:37 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (56%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

10g

Carbs

16g

Protein

There are 160 calories in 1 oz (28 g) of Golden Flake Dip Style Mesquite Barbecue.

Calorie breakdown: 56% fat, 40% carbs, 5% protein.

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