Food database and calorie counter Source: Member

Glory Foods

Curly Leaf Spinach

Nutrition Facts
Serving Size 1 1/2 cup
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
10g
3%
Dietary Fiber
5g
20%
Sugars
0g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
60mg
6%
Iron
4mg
20%
Potassium
130mg
4%
Vitamin A
3500IU
70%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 11 06:42 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
10g
Protein
2g
There are 40 calories in a 1 1/2 cup serving of Glory Foods Curly Leaf Spinach.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Spinach from Glory Foods:

Spinach
Seasoned Southern Style Spinach
Seasoned Country Style Spinach

Related Vegetables from Glory Foods:

Seasoned Southern Style Turnip Greens with Diced Turnips
Italian Green Beans
Seasoned Southern Style Turnip Greens
Kale Greens
Seasoned Southern Style Green Beans
Collard Greens
  find more glory foods vegetables products

Other Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Carrots
Onions
Lettuce
  view more vegetables nutritional info
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