Food database and calorie counter Source: Member

Glory Foods

Curly Leaf Spinach

Nutrition Facts
Serving Size 1 1/2 cup
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
10.00g
4%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 11 06:42 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
10g
Protein
2g
There are 40 calories in 1 1/2 cup of Glory Foods Curly Leaf Spinach.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Spinach from Glory Foods:

Seasoned Country Style Spinach
Seasoned Southern Style Spinach
Spinach

Related Vegetables from Glory Foods:

Seasoned Southern Style Turkey Flavored Turnip Greens
Simply Seasoned Mixed Greens
Seasoned Southern Style Mustard Greens
Mixed Greens
Seasoned Southern Style Turnip Greens with Diced Turnips
Italian Green Beans
  find more glory foods vegetables products

Other Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Fresh)
  view more spinach nutritional info

Other Types of Vegetables:

Mushrooms
Onions
Lettuce
Carrots
Red Tomatoes
  view more vegetables nutritional info
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