Food database and calorie counter

Ghirardelli

Sea Salt Escape

Nutrition Facts

Serving Size

4 pieces (43 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

75mg

Total Carbohydrate

22.00g

Dietary Fiber

1.0g

Sugars

20.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Aug 13 07:07 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (59%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

16g

Carbs

22g

Protein

There are 230 calories in 4 pieces (43 g) of Ghirardelli Sea Salt Escape.

Calorie breakdown: 59% fat, 36% carbs, 5% protein.

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