Food database and calorie counter

Ghirardelli

Holiday Chocolate Squares Assortment

Nutrition Facts

Serving Size

4 squares

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

40mg

Total Carbohydrate

24.00g

Dietary Fiber

1.0g

Sugars

23.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jan 09 04:02 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (56%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Ghirardelli Holiday Chocolate Squares Assortment

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Nutrition summary:

Calories

230

Fat

15g

Carbs

24g

Protein

There are 230 calories in 4 squares of Ghirardelli Holiday Chocolate Squares Assortment.

Calorie breakdown: 56% fat, 40% carbs, 3% protein.

Related Chocolate from Ghirardelli:

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60% Cacao Dark Chocolate Squares (25g)
White Chocolate Crème Brûlée Duet Hearts
Peppermint Bark Squares (35g)
Minis Dark Chocolate Sea Salt Caramel
Intense Dark 72% Cacao
	find more ghirardelli chocolate products

More Products from Ghirardelli:

Intense Dark 86% Cacao (1)
Intense Dark Salted Caramel Cascade
Milk Chocolate with Creamy Almond Filling
Milk Chocolate Peppermint Brownie
Premium Baking Bar Milk Chocolate
	view all ghirardelli products

Other Types of Chocolate:

Sweet or Dark Chocolate
White Chocolate Candies
Milk Chocolate Candies
Baking Chocolate Squares
Semisweet Chocolate Candies
Chocolate Chips
	view more chocolate nutritional info

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