Food database and calorie counter Source: Member

Ghirardelli

Chocolate Squares

Nutrition Facts
Serving Size: 3 squares (40g)
 
Amount Per Serving
Calories from Fat 110
Calories 200
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 7g 35%
  Trans Fat 0.5g  
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 20g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
12g
Carbs
24g
Protein
2g
There are 200 calories in a 3 squares serving of Ghirardelli Chocolate Squares.
Calorie breakdown: 51% fat, 45% carbs, 4% protein.

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