Food database and calorie counter Source: Member

Ghirardelli

Chocolate Squares

Nutrition Facts
Serving Size 3 squares (40 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
7.000g
35%
Trans Fat
0.500g
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
24.00g
9%
Dietary Fiber
2.0g
7%
Sugars
20.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 10 06:58 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
12g
Carbs
24g
Protein
2g
There are 200 calories in 3 squares (40 g) of Ghirardelli Chocolate Squares.
Calorie breakdown: 51% fat, 45% carbs, 4% protein.

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Related Candies from Ghirardelli:

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Other Types of Dark Chocolate:

Ross Chocolates No Sugar Added Dark Chocolate
Sweet or Dark Chocolate
Trader Joe's 73% Organic Dark Chocolate
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Dove Dark Chocolate Miniatures
Dove Rich Dark Chocolate
  view more dark chocolate nutritional info

Other Types of Chocolate:

Baking Chocolate Squares
White Chocolate Candies
Semisweet Chocolate Candies
Milk Chocolate Candies
Chocolate Chips
  view more chocolate nutritional info
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