Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
2.112g
11%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.992g
Cholesterol
11mg
4%
Sodium
23mg
1%
Total Carbohydrate
2.27g
1%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
1.12g
Vitamin D
-
Calcium
45mg
3%
Iron
0.02mg
0%
Potassium
68mg
1%
Vitamin A
29mcg
3%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: light sour cream having at least 50% less fat than regular sour cream; Land O Lakes Light Sour Cream; Lucerne Light Sour Cream
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
3.39g
Carbs
2.27g
Protein
1.12g
There are 44 calories in 2 tablespoons of Light Sour Cream.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 22
1 oz 39
100 g 136
1 cup 337

Related Types of Sour Cream:

Sour Cream (Cultured)
Fat Free Sour Cream
Reduced Fat Sour Cream
Half and Half Sour Cream
Sour Cream
  view more sour cream nutritional info

See Also:

Daisy Light Sour Cream
Great Value Light Sour Cream
Friendly Farms Light Sour Cream
Kroger Light Sour Cream
Daisy Light Sour Cream
  view more results
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