| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
19.72g
25%
Saturated Fat
12.276g
61%
Trans Fat
-
Polyunsaturated Fat
0.744g
Monounsaturated Fat
5.766g
Cholesterol
65mg
22%
Sodium
132mg
6%
Total Carbohydrate
13.21g
5%
Dietary Fiber
0g
0%
Sugars
0.41g
Protein
6.51g
Vitamin D
-
Calcium
262mg
20%
Iron
0.13mg
1%
Potassium
394mg
8%
Vitamin A
167mcg
19%
Vitamin C
1.7mg
2%
Note:
Includes: light sour cream having at least 50% less fat than regular sour cream; Land O Lakes Light Sour Cream; Lucerne Light Sour Cream
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(253 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (69%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
253
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Fat
19.72g
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Carbs
13.21g
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Protein
6.51g
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| There are 253 calories in a 3/4 cup of Light Sour Cream. |
| Calorie breakdown: 69% fat, 21% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Sour Cream:
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