Food database and calorie counter Source: Generic
Posted 30 Jun 14 by a Mobile User

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
21.53g
28%
Saturated Fat
12.886g
64%
Trans Fat
-
Polyunsaturated Fat
1.512g
Monounsaturated Fat
5.308g
Cholesterol
333mg
111%
Sodium
1008mg
44%
Total Carbohydrate
0.01g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
22.94g
Vitamin D
-
Calcium
167mg
13%
Iron
2.38mg
13%
Potassium
95mg
2%
Vitamin A
169mcg
19%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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