Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
16 oz, dry, yields |
Amount Per Serving
Calories
1960
% Daily Values*
Total Fat
11.54g
15%
Saturated Fat
2.183g
11%
Trans Fat
-
Polyunsaturated Fat
3.957g
Monounsaturated Fat
1.625g
Cholesterol
0mg
0%
Sodium
2903mg
126%
Total Carbohydrate
382.84g
139%
Dietary Fiber
22.3g
80%
Sugars
6.95g
Protein
71.95g
Vitamin D
-
Calcium
87mg
7%
Iron
16.5mg
92%
Potassium
558mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:27 PM
98%
|
of RDI*
(1960 calories)
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
1960
|
|
Fat
11.54g
|
|
Carbs
382.84g
|
|
Protein
71.95g
|
There are 1960 calories in 16 ounces, dry, yields of Rotini. |
Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Pasta:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.