| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.427g
2%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.302g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
22.95g
8%
Dietary Fiber
0.7g
3%
Sugars
11.7g
Protein
1.2g
Vitamin D
-
Calcium
3mg
0%
Iron
4.96mg
28%
Potassium
51mg
1%
Vitamin A
11mcg
1%
Vitamin C
2.9mg
3%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (13%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
1.64g
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Carbs
22.95g
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Protein
1.2g
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| There are 109 calories in 1 cup of Quisp. |
| Calorie breakdown: 13% fat, 82% carbs, 4% protein. |
Common Serving Sizes:
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