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Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
13.61g
17%
Saturated Fat
2.393g
12%
Trans Fat
-
Polyunsaturated Fat
6.494g
Monounsaturated Fat
3.723g
Cholesterol
89mg
30%
Sodium
942mg
41%
Total Carbohydrate
30.8g
11%
Dietary Fiber
2.9g
10%
Sugars
3.17g
Protein
5.35g
Vitamin D
-
Calcium
27mg
2%
Iron
0.89mg
5%
Potassium
569mg
12%
Vitamin A
52mcg
6%
Vitamin C
20.8mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
