Food database and calorie counter Source: Generic
Posted 27 May 14 by Blublu00

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Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
6.81g
10%
Saturated Fat
2.555g
13%
Trans Fat
-
Polyunsaturated Fat
0.585g
Monounsaturated Fat
3.03g
Cholesterol
40mg
13%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.62g
Vitamin D
-
Calcium
10mg
1%
Iron
0.54mg
3%
Potassium
187mg
5%
Vitamin A
4IU
0%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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