| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
8.03g
10%
Saturated Fat
2.034g
10%
Trans Fat
-
Polyunsaturated Fat
2.137g
Monounsaturated Fat
3.283g
Cholesterol
43mg
14%
Sodium
168mg
7%
Total Carbohydrate
25.83g
9%
Dietary Fiber
1.3g
5%
Sugars
15.65g
Protein
4.18g
Vitamin D
-
Calcium
57mg
4%
Iron
0.89mg
5%
Potassium
156mg
3%
Vitamin A
94mcg
10%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (38%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
8.03g
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Carbs
25.83g
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Protein
4.18g
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| There are 189 calories in 100 grams of Squash Pie. |
| Calorie breakdown: 38% fat, 54% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Pies:
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