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Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
10.67g
14%
Saturated Fat
3.68g
18%
Trans Fat
-
Polyunsaturated Fat
1.528g
Monounsaturated Fat
4.036g
Cholesterol
94mg
31%
Sodium
432mg
19%
Total Carbohydrate
51.7g
19%
Dietary Fiber
3g
11%
Sugars
1.85g
Protein
16.18g
Vitamin D
-
Calcium
62mg
5%
Iron
2.71mg
15%
Potassium
187mg
4%
Vitamin A
30mcg
3%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
