Food database and calorie counter Source: Generic
Posted 31 Jan 14 by lostuppie

Macaroni and Potato Soup
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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
1.332g
7%
Trans Fat
-
Polyunsaturated Fat
0.588g
Monounsaturated Fat
1.079g
Cholesterol
7mg
2%
Sodium
586mg
25%
Total Carbohydrate
39.8g
14%
Dietary Fiber
3.2g
11%
Sugars
6.56g
Protein
6.64g
Vitamin D
-
Calcium
112mg
9%
Iron
0.73mg
4%
Potassium
708mg
15%
Vitamin A
51mcg
6%
Vitamin C
19.8mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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