Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.48g
2%
Trans Fat
-
Polyunsaturated Fat
0.92g
Monounsaturated Fat
0.738g
Cholesterol
0mg
0%
Sodium
539mg
23%
Total Carbohydrate
48g
17%
Dietary Fiber
3.6g
13%
Sugars
21g
Protein
5.4g
Vitamin D
-
Calcium
200mg
15%
Iron
9mg
50%
Potassium
183mg
4%
Vitamin A
301mcg
33%
Vitamin C
12mg
13%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (9%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
224
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Fat
2.4g
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Carbs
48g
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Protein
5.4g
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There are 224 calories in 60 grams of Honey Nut Cheerios. |
Calorie breakdown: 9% fat, 82% carbs, 9% protein. |
Other Common Serving Sizes:
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