Food database and calorie counter Source: Generic
Posted 17 Jan 11 by polarisn1

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Nutrition Facts
Serving Size 1 doughnut
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
15.92g
20%
Saturated Fat
3.53g
18%
Trans Fat
-
Polyunsaturated Fat
2.003g
Monounsaturated Fat
7.852g
Cholesterol
16mg
5%
Sodium
201mg
9%
Total Carbohydrate
19.5g
7%
Dietary Fiber
0.5g
2%
Sugars
9.46g
Protein
4.16g
Vitamin D
-
Calcium
16mg
1%
Iron
1.19mg
7%
Potassium
52mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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