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Kellogg's Complete Wheat Bran Flakes
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.156g
1%
Trans Fat
-
Polyunsaturated Fat
0.429g
Monounsaturated Fat
0.195g
Cholesterol
0mg
0%
Sodium
279mg
12%
Total Carbohydrate
30.81g
11%
Dietary Fiber
6.8g
24%
Sugars
6.63g
Protein
3.9g
Vitamin D
-
Calcium
21mg
2%
Iron
24.18mg
134%
Potassium
230mg
5%
Vitamin A
505mcg
56%
Vitamin C
80.7mg
90%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (5%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
0.78g
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Carbs
30.81g
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Protein
3.9g
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| There are 124 calories in 1 cup of Kellogg's Complete Wheat Bran Flakes. |
| Calorie breakdown: 5% fat, 84% carbs, 11% protein. |
Common Serving Sizes:
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