Food database and calorie counter Source: Generic
Posted 23 Dec 10 by a Mobile User

Food Search

Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
8.45g
13%
Saturated Fat
2.362g
12%
Trans Fat
-
Polyunsaturated Fat
1.865g
Monounsaturated Fat
3.354g
Cholesterol
51mg
17%
Sodium
223mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.67g
Vitamin D
-
Calcium
7mg
1%
Iron
0.73mg
4%
Potassium
121mg
3%
Vitamin A
90IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

view more photos

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.