| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
6.24g
8%
Saturated Fat
1.067g
5%
Trans Fat
-
Polyunsaturated Fat
2.157g
Monounsaturated Fat
2.583g
Cholesterol
36mg
12%
Sodium
319mg
14%
Total Carbohydrate
36.53g
13%
Dietary Fiber
0.5g
2%
Sugars
20.29g
Protein
3.09g
Vitamin D
-
Calcium
68mg
5%
Iron
0.85mg
5%
Potassium
50mg
1%
Vitamin A
11mcg
1%
Vitamin C
0.1mg
0%
Note:
Includes: Jiffy; Washington
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
214
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Fat
6.24g
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Carbs
36.53g
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Protein
3.09g
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| There are 214 calories in 1 cup of Yellow Cake Mix without Icing (Egg Yellows and Water Added). |
| Calorie breakdown: 26% fat, 68% carbs, 6% protein. |
Other Common Serving Sizes:
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