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Nutrition Facts
| Serving Size | 1 medium |
Amount Per Serving
Calories
547
% Daily Values*
Total Fat
23.04g
30%
Saturated Fat
6.702g
34%
Trans Fat
-
Polyunsaturated Fat
4.109g
Monounsaturated Fat
10.186g
Cholesterol
57mg
19%
Sodium
735mg
32%
Total Carbohydrate
58.17g
21%
Dietary Fiber
4g
14%
Sugars
2.28g
Protein
25.2g
Vitamin D
-
Calcium
129mg
10%
Iron
4.59mg
26%
Potassium
690mg
15%
Vitamin A
0mcg
0%
Vitamin C
11.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
