Food database and calorie counter Source: Generic
Posted 08 Feb 11 by a Mobile User

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Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 107
Calories 206
 
% Daily Values*
Total Fat 11.9g 18%
  Saturated Fat 3.768g 19%
  Polyunsaturated Fat 2.64g  
  Monounsaturated Fat 4.745g  
Cholesterol 14mg 5%
Sodium 789mg 33%
Potassium 465mg  
Total Carbohydrate 17.92g 6%
  Dietary Fiber 2.1g 8%
  Sugars 10.31g  
Protein 8.15g  
 
Vitamin A 32% Vitamin C 68%
Calcium 24% Iron 4%

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