Food database and calorie counter |
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Kellogg's Apple Cinnamon Squares Mini-Wheats
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.292g
1%
Trans Fat
-
Polyunsaturated Fat
0.657g
Monounsaturated Fat
0.365g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
58.47g
21%
Dietary Fiber
6.3g
22%
Sugars
15.48g
Protein
5.26g
Vitamin D
-
Calcium
28mg
2%
Iron
21.54mg
120%
Potassium
220mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
242
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Fat
1.31g
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Carbs
58.47g
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Protein
5.26g
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There are 242 calories in 1 cup of Kellogg's Apple Cinnamon Squares Mini-Wheats. |
Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Common Serving Sizes:
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