| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.192g
1%
Trans Fat
-
Polyunsaturated Fat
0.633g
Monounsaturated Fat
0.201g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
22.27g
8%
Dietary Fiber
8.8g
31%
Sugars
4.71g
Protein
3.94g
Vitamin D
-
Calcium
117mg
9%
Iron
5.28mg
29%
Potassium
306mg
7%
Vitamin A
158mcg
18%
Vitamin C
6mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
1.47g
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Carbs
22.27g
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Protein
3.94g
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| There are 78 calories in a 1/2 cup of All-Bran. |
| Calorie breakdown: 11% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
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